For the Magic Heart
We've been talking about resilience this month. We've talked about how resilience is the ability to adapt and bounce back from difficult experiences, setbacks, and life-changing events. And how it's not about never experiencing hardships but about being able to get up after falling down. Resilience is like a muscle; the more you use it, the stronger it gets. And just like building muscle, it takes time, dedication, and hard work to develop.