For the Magic Heart

  • Understanding and Managing Stress: Your First Steps to Calm

    Welcome to October, and to our journey towards mastering stress management! As we dive into this month’s theme, we’re starting with the basics: understanding stress and exploring quick fixes to help you tackle it head-on.
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  • How to Dance with Change (Without Stepping on Its Toes)

    Change. It’s the one thing we can count on to keep life interesting, whether we want it to or not. And while we can’t control when change shows up (wouldn’t that be nice?), we can control how we respond to it. The goal? To dance with change, to find your rhythm in the chaos without stepping on its toes.
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  • Embracing Change: Your New Best Friend in Growth and Transformation

    Let’s talk about change, shall we? It’s the one thing that’s always hanging around, popping up when we least expect it. Like an uninvited guest who not only shows up early but also rearranges all the furniture, change has a habit of making things… interesting. But what if we stopped treating change like an unwelcome surprise and started seeing it for what it really is—an opportunity wrapped in uncertainty?
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  • Apologizing for Mistakes...not feelings

    Miss me? Life has been a little crazy. 
    In case you didn't think I was busy enough....I went back to work. 
    Like a real life, full-time, honest to god job. 
    Not that running Pure Impressions isn't a full-time job, because lord knows it is. 
    But in addition to that, I've accepted a position as the Executive Director of a local Non-Profit Arts Organization here in Casper, Wyoming - Art321.

    It's a place that has been very important to me for a few years now. 
    I wasn't planning on even applying for the position, but after spending 4 months consulting for them during a transitional period, I realized how much I loved being there every day. So here we are. 

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  • How Core Values Illuminate Every Corner of Your Personal Growth Journey

    Today, we’re diving even deeper into the sparkly waters of authenticity and how living through your values can be your personal life raft in the vast ocean of life. Imagine each core value as a glittering star in your very own galaxy – guiding you, lighting up the path, and making sure you don’t crash into any asteroids. 🚀
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