For the Magic Heart
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Simple Ways to Practice Empathy and Compassion
Empathy and compassion don’t need to be these huge, life-changing gestures. Most of the time, they show up in the little things we do every day—a warm smile, a kind word, or just taking a deep breath and choosing to be patient when it’s hard. These small moments might seem insignificant, but trust me, they ripple out in ways we may never fully see.
Let’s talk about a few simple ways to bring more empathy and compassion into your life—and I’ve got a little challenge at the end to help you put it into practice.
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Empathy and compassion are like the heartbeats of human connection. They’re what help us truly get each other—bridging the gaps that might otherwise leave us feeling alone in a crowded world. But if they’re so important, why are they sometimes so hard to practice?
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Let’s be honest: sometimes creativity feels out of reach. You’re busy, life is chaotic, and the idea of doing something creative might feel like it’s at the bottom of your to-do list. But here’s the thing—creativity doesn’t have to be a huge, time-consuming ordeal. In fact, it’s often the little moments that spark the most joy. Let’s talk about how you can fit creativity into your life, one small step at a time.
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It’s a new year, and like many of you, I’ve set some lofty goals. One of my goals is to convince people that they don’t have to be professional artists to create art. I hear it all the time at Art321 when I approach someone about submitting to an exhibit, hosting a pop-up, or teaching a workshop: “Oh, but I’m not an artist,” or “Why would you want me to teach that class?”
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We often think of asking for help as a one-sided deal: you’re the one in need, and someone else swoops in to save the day. But here’s a little-known truth: asking for help is actually a two-way street. Not only do you get the support you need, but you’re also giving someone else the opportunity to feel good about themselves. Yep, you’re sharing the love just by asking!