Grace. Sounds like a religious word. It can be, but it doesn’t have to be. It’s actually really important for health and happiness. Everybody’s health and happiness. Grace for others is key, yes, but the first order of business is to give grace to yourself.
Living in Wyoming, we really get about 3 months of warmth and good weather a year. This year, as the temps started rising, I was a little bummed out, instead of happy like I usually am. What's up, I thought? Then it hit me.