For the Magic Heart
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You are not too broken to heal. I said it a couple weeks ago and I’ll say it again as many times as I need to. I don’t ever want anyone to give up on themselves because they think they’ve gone too far, lost too much, or f’ed up too badly.
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FEBRUARY! Welcome! Thank you for being here and bringing all your lovey-dovey Valentine vibes. Single, coupled, or other, this is a great month to go all in on the LOVE. In fact, our year-long theme at Pure Impressions is, “What if you just loved yourself more?”
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We’ve already covered that feelings are nothing to be afraid of. That might seem strange to hear if feelings have ever led you into a rage or depression. Boy, do I know first hand that those dark places can make our emotions feel like a villain. It can be much more tempting to not go there and numb out.
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Have you seen The Queen’s Gambit? It took me a minute to decide I wanted to watch it but I’m glad I did. Don’t worry, I won’t spoil it for you if you haven’t seen it yet. But good lord the last part of the last episode hit me right in the feelers. First I got misty-eyed. Then when I tried not to let the tears actually come out, they didn’t listen to me and just started flowing. Sigh. Feelings.
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Sit tall. Drop your chin. Close your eyes for
three……slow……inhales
and
three…….slow…….exhales.