For the Magic Heart
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Have you seen The Queen’s Gambit? It took me a minute to decide I wanted to watch it but I’m glad I did. Don’t worry, I won’t spoil it for you if you haven’t seen it yet. But good lord the last part of the last episode hit me right in the feelers. First I got misty-eyed. Then when I tried not to let the tears actually come out, they didn’t listen to me and just started flowing. Sigh. Feelings.
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Sit tall. Drop your chin. Close your eyes for
three……slow……inhales
and
three…….slow…….exhales.
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I had the most magical moment last night. Which is almost weird because of the amount of depression and anxiety that has hit me hard this year. I know I’m not the only one. But I felt it shift after this occurrence and I want to tell you about it.
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How would you describe 2020? Soggy french fry? Chapstick melted on your clothes in the dryer? Papercut on your tongue from licking an envelope? Fiery train wreck?
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“No”vember has come to a close but we want you to continue using the “no” skill as long as you’re on this planet. Your job of looking out for YOU will not end until you’re gone.