For the Magic Heart
Can you imagine what life would be like if we all spent a little time looking inwards, focusing on ourselves and celebrating who we are? It sounds like an ideal world – but it can be achieved through having daily affirmations. Affirmations are encouraging phrases or words that focus us to create positive changes and attitudes within our lives. In this blog post, I'm going to show you how they work and how they can become part of your self-care routine.-
With so much going on in our day-to-day lives, it can be easy to forget that taking time for ourselves is essential. Making the effort to prioritize self care can help us to stay healthy and balanced, both mentally and physically. This blog post will discuss why self care is important and will provide tips on how to make self care a priority in your life. February's topic is making yourself a priority, so what better way to do that than a little self-care post.
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When you’re feeling stretched too thin, tapped out, or unenthused, it might be time to do a quick life audit. Are you putting yourself first? Or are everyone else’s needs and wants coming before your own? It can start with good intentions, for sure. Many of us were taught that selflessness is a virtue. Unfortunately, that’s turned us into a bunch of people-pleasers who are in desperate need of recovery.
The problem with people-pleasing is it turns into really unpleasant things inside of us:
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Alright friends Valentine's Day is coming up, quick.
We're here to help you think of ideas of what to get your significant other.
Here's a few tips to help you figure it out. -
Wowza. Here we are in 2023. I’m sure the road here was a little (or a lot) bumpy. But let’s pause a moment to take a deep breath, let it out, and pat ourselves on the back for how far we’ve come. Congratulations. You’ve made it to a brand new year.
If you hung out with us in December, you know that we took time then to choose our 2023 Word of the year. It’s a practice we believe brings us clarity, intention, and direction for how we want our life to go in the coming months.
